About Me

I am a Clinical Psychologist with over 15 years professional experience. I have worked in the NHS, charitable sector and private practice, predominantly helping children, adolescents and young adults with a varying range of psychological difficulties.

 

I believe that we will all experience some degree of mental health challenge throughout our lifespan. I am therefore passionate about equipping others with the tools they need to manage these periods of difficulty. I have a specialist interest in supporting young adults with the transition away from school and onto their next steps, whether that be getting a job or embarking on further training.

 

Approach

I aim to create a relaxed, supportive and non-judgmental space for you to talk about your emotions and experiences. As everyone has their own likes and dislikes, what our sessions look like will be different for every person I support. For instance, I know it can feel daunting to talk to someone new, so I am happy to meet with you individually or you are welcome to bring a parent or carer into the sessions with you. If you don’t like the idea of just sitting and talking then do not worry, I have a number of board games that we can play while we chat. Jenga and Operation are current favourites of mine but you are more than welcome to bring any games, crafts and activities along with you for us to enjoy together! I am flexible, just let me know what feels most comfortable for you and we can work together to make this possible.

 

During our first few sessions, I will support you to identify your hopes and wishes for therapy, and together we will create a shared understanding of your current concerns (known in psychology as a ‘formulation’). After we understand what is going on for you and what might be keeping these challenges going, we will start to think about what tools, strategies and changes you might want to try to try in order for you to reach your therapeutic goals and improve your long-term wellbeing.

 

As everyone is different I will draw upon a range of evidence-based psychological models including Cognitive Behavioural Therapy (CBT), systemic and attachment therapies to provide you with the therapy that best supports your needs. 

 

My Qualifications

DClinPsych, Doctorate in Clinical Psychology, University of Hertfordshire

MSc, Clinical and Community Psychology, University of East London

BSc (Hon2

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Memberships and Accreditations

HCPC Registered/Accredited

Chartered member of the British Psychological Society (BPS)